Acrobatics Courses
Handstand Specific – Press Work 3-Week Workshop Series
Course Description:
This course focuses on getting you stronger to do your straddle press to handstand and working on drills and progressions to further advance your handstand technique.
Skill Requirements:
Acro experience, Handstand facing the wall minimum 30 seconds.
Saturday Course Dates:
- Saturday, March 6th 2021 1:00-1:45pm EST
- Saturday, March 13th 2021 1:00-1:45pm EST
- Saturday, March 27th 2021 1:00-1:45pm EST
Introduction to Contortion Training -Week Workshop Series
Course Description:
Skill Requirements:
Saturday Course Dates:
- Saturday, March 6th 2021 3:00-4:30pm EST
- Saturday, March 13th 2021 3:00-4:30pm EST
- Saturday, March 27th 2021 3:00-4:30pm EST
Ballet Courses
Ballet Barre 4-Week Workshop Series
Course Description:
Skill Requirements:
No ballet experience is needed for this class, everyone is welcome!
Classes Dates:
- Wednesday, March 10th 2021 7:15-8:00pm EST
- Wednesday, March 17th 2021 7:15-8:00pm EST
- Wednesday, March 24th 2021 7:15-8:00pm EST
- Wednesday, March 31st 2021 7:15-8:00pm EST
Contemporary Courses
Contemporary Modern & Improve Technique 5-Week Workshop Series
Course Description:
Immerse yourself in the world of Modern, Contemporary, and Improvisational dance in this 5 week course! Together we will explore the vast world of traditional and contemporary modern dance styles (including Horton, Limon, and Dunham) and Gaga-inspired Improvisation to expand your movement vocabulary, flexibility, coordination, and artistry. Each class will conclude with a combination and guided improv to solidify the connection between your mind, body, and artistic spirit.
Skill Requirements:
All levels welcome.
Saturday Course Dates:
- Saturday, March 20th 2021 5:15-6:15pm EST
- Saturday, March 27th 2021 5:15-6:15pm EST
- Saturday, April 3rd 2021 5:15-6:15pm EST
- Saturday, April 10th 2021 5:15-6:15pm EST
- Saturday, April 17th 2021 5:15-6:15pm EST