Fitness & Yoga

Fitness & Yoga

Fitness & Yoga

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Check out the Adult Fitness & Dance classes here!

Drop in $20 per class (+hst)

Unlimited Adult Dance/Fitness monthly pass $100 per month* (+hst)

Adult Dance/Fitness 10 class card  $150* (+hst)

*Progressive dance classes are NOT included in the class card or unlimited membership

CIZE LIVE – Dance/Fitness Class  

Join Karina for a heart pumping physical activity that’s so much fun it doesn’t feel like exercise. You’ll let go of inhibition, boost your confidence, sing, laugh, and dance! Each class features a music video routine that has been professionally choreographed to a popular hit song. Be sure to wear comfortable clothing that allows for movement. Wear running shoes for the class, and prepare to sweat!

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